How to Eat For Your Brain and Forget Coffee

Caty Lee
6 min readSep 20, 2020

What food and sleep do for clarity

Photo by Nathan Dumlao on Unsplash

Coffee is heralded as a core focus drug. It’s associated with the world of reading, writing, and progress.

In fact, scientists have studied its ability to promote brain entropy, which makes it possible for the brain to process more information. It’s also associated with a reduced risk of cognitive decline, Alzheimer’s…

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Caty Lee

Tickle your dark side. Rejoice with your golden side. Dissolve creative blocks by seeing their root causes. Talk to me @ cait@catylee.com.